AGILITY, STRENGTH & ENDURANCE TRAINING
I will improve your power whether you cycle competitively or for fun.
I can help you to increase endurance and stamina while teaching proper running form.
I will improve your stroke form as well as endurance and breathing techniques.
My name is Ashley Barr Soske and I am an ACE Certified Personal Trainer in Pittsburgh, PA.
I’ve always been an active, fit and healthy person ever since middle school track. It wasn’t until my late twenties that I became more interested in competing in sports that I love including running, cycling and swimming.